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A healthy helping.

Recipes, food tips, latest research and nutrition advice to live a healthy life.

Recipes Amanda Powell Recipes Amanda Powell

Chocolate Zucchini Loaf

A healthier alternative to packaged muffins or banana breads - with hidden fruit and vegge a great one especially for the kids!

Gluten Free - Dairy Free - Refined Sugar Free

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Immunity Amanda Powell Immunity Amanda Powell

Natural Immunity Guide

Here are the best natural health practices anyone can incorporate into their life to strengthen their immune system, prevent and/or reduce severity of any cold or flu.

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Start your journey

Uncover the underlying drivers to your health concerns and learn how to eat right for your body, without the fads or diets.
Contact Amanda for more information on how to get started…