All-In-One Bliss Balls

My all-in-one bliss ball is a family favourite!
They’re lunchbox friendly as well as being the perfect pre-workout snack to fuel you up for the gym!

Ingredients
15 medjool dates (seeds removed)
1 cup rolled oats
1 cup desiccated doconut
2 tablespoons raw cacao powder
2 tablespoons 100% maple syrup
1 teaspoon ground cinnamon
1 teaspoon vanilla essence

Method
Blitz all ingredients in a Thermomix for 1 minute on speed 8 (scrape down sides and repeat if needed) or high speed blender until combined well. Using wet hands roll a tablespoon of mixture into a ball and roll in extra desiccated coconut. Put in the fridge to set and enjoy.

Makes 10-12 Bliss Balls

Each ball provides approximately 20g carbohydrates - making them the perfect pre-workout snack.

NUT FREE - meaning also a great lunchbox snack option for the kids